We can all (at least most of us) can prepare meals for ourselves and families with the processed "foods" from our local grocery stores. Open a can of chili, heat and pour over corn chips! Not nutritious but certainly easy.
How would you like to learn to truly cook healthy easy meals for yourself and family? Meals that actually give nutrients to your body, instead of non-decomposing matter that makes your body sick.
Well here is your change to try your hand at easy healthy recipes for free!
The Healthy Home Economist offers the following free cooking classes on her blog:
FREE COOKING CLASSES! A NEW VIDEO EVERY WEEK!
- Homemade Milk Based and Hypoallergenic Baby Formula
- LactoFermented Beverages (8)
- LactoFermented Foods (9)
- Main Courses (4)
- Preparation of Grains and Grain Based Recipes (6)
- Side Dishes (2)
- Snacks and Sweets (5)
- Soups, Sauces, Dressings, and Stocks (4)
I was so amazed to find out how easy it is to make your own mayo! No soybean oil, no chemical additives, no dyes!
I am still working through her classes as she puts up a new one each week.
Check them out, surely there is one that will bless you!